• How to Learn Aikido Martial Art

    Aikido, Self Defense 22.12.2011 No Comments

    How to Learn Aikido Martial Art

    martial artLearning a martial art like Aikido is not so difficult after all if you have the will power, passion, and open-mindedness to simply grasp its main concept which is the essence of self defense while having the notion of spiritual harmony. Rather than making your attacker get hurt, all you need to do to protect yourself is by learning some techniques to let him lose his balance.

    This martial art isn’t about performing combat but instead teaches the practitioner on the idea of peace and unity both in the body and mind. With this, you would learn the first concept from the three kanji which is “Ai” (the spirit of harmony).

    Here are tips to follow to learn further about Aikido, the martial art:

    1. Initially, you need to understand heartily its philosophy and long history timeline because this will help you grasp deeply the important elements you need in studying techniques in this martial art.
    2. Ensure to have better health and sense of relaxation since both of these will help you get through in most series of techniques. This time you’ll learn the second concept which is “Ki” (talks about energy flowing within us).
    3. In relation with number two, locate your physical and mental axis since a relaxed body and mind can help your energy flow smoothly. In this martial art. it is needed during your movements. Hara is a term called for strong “Ki” so better focus but try to relax more.
    4. Don’t limit your ability in Aikido, the martial art. Instead use every speck of it. It is a matter of going beyond your limit to learn it not just physically and mentally but heartily as well.aikido martial art
    5. Remember that Aikido uses a cycle of holds and throws but is limited in making your opponent get injured. Most techniques are used by the entire body in a round motion while using a center force. This time you’re practicing the remaining kanji Dō (a path leading to a passive martial art).

    Learn more about Aikido, the peaceful martial art, in the video below:

    Learning is a continuous process, so never stop learning if you’re into Aikido because this way you’ll surely master the peaceful martial art.

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  • Self Defense and Inner Peace

    Self Defense 21.12.2011 1 Comment

    Self Defense and Inner Peace with Aikido Martial Arts

    self defense

    Finding the right martial art for you is essential if you want to learn some concepts of self defense which to some extent supports your personality. Well, there are various selections of martial arts out there but if you’re interested in learning self defense while finding inner peace both for your body and mind, Aikido is the perfect choice for you. Below is an overview that you need to remember before deciding to practice this type of martial art.

    Aikido is a Japanese martial art introduced by Morihei Ueshiba around the 1920s. What sets it apart from other forms of self defense techniques is its expression of unifying life energy which in fact, in connivance with Ueshiba’s philosophy of peace and understanding where you can defend yourself while preventing your attacker from getting hurt.

    The principle centers on unification with the movements of attacker for manipulating their actions with limited effort. This is one perceptive way of finding out the intention while blending with the rhythmic movement of your attacker. So in response you can find the right technique and timing for your counter-technique which is very comparable with the concept of Jigoro Kano, creator of Judo, another form of martial art which is self defense driven.

    Check out this video on Aikido self defense:

    Most of Japanese martial arts demand that you should undergo both physical and mental aspect training. However, when you undergo the Aikido curriculum, the physical training actually varies including general physical fitness, the essence of conditioning, and several specific techniques. This revolves around on the fusion of controlled flexibility, relaxation, and endurance but do not highlight more on vigor training. All these are very important factors when considering self defense and how to disarm an attacker.

    Aikido self defenseNowadays, Aikido is introduced worldwide consisting of numerous styles but with a wide array of emphasis and analysis. You must understand that learning this martial art don’t necessitate a person to become an offensive practitioner, rather it is self defense focused. The initial step in understanding its essence and approach is highlighted on its three kanji: Ai (suggests an expression of unity), Ki (suggests an expression of feeling, self-confidence, energy), and Dō (a notion of pathway that bonds with philosophical concept of “Tao” like the view of Judo and Kendo but more on a non-violent martial art).

    As you study Aikido you will become very adept in self defense and how to overcome an attacker.

     

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